Vegetarian

The PERFECT Weight Loss Pizza takes 5 minutes to prepare.

The PERFECT Weight Loss Pizza takes 5 minutes to cook.

The PERFECT Weight Loss Pizza makes 1 servings.

The ingredients for The PERFECT Weight Loss Pizza are:

1 Large Original Low Carb Tortilla (La Tortilla Factory)
3 TBSP Pizza Sauce (Kroger)
1/4 cup Low Fat Cottage Cheese (Kroger)
1/4 cup Pizza Cheese (Kroger)
1/4 cup Frozen Spinach (Kroger)

Here is how you make The PERFECT Weight Loss Pizza:

1. Preheat oven to 350 degrees2. Place tortilla on pizza stone (or baking sheet)3. Add sauce & spread, then add cottage cheese & spread, sprinkle with spinach, sprinkle pizza cheese on top4. Place pizza stone in oven, bake for 5 minutes or until cheese is bubbling (careful not to burn)You can also add your other favorite pizza toppings, but be sure to add in the calories.You can also serve this as an appetizer: cut pizza into 8 slices for 37 cal per slice!ENJOY!Serving Size:?Makes 1 pizza = 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user FIREFLYBRIDE.

The nutritional information for The PERFECT Weight Loss Pizza is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 276.5

• Total Fat: 12.3 g
• Cholesterol: 35.0 mg
• Sodium: 1,153.6 mg
• Total Carbs: 28.3 g
• Dietary Fiber: 14.3 g
• Protein: 29.3 g