Vegetarian

Crustless Mock Pizza takes 10 minutes to prepare.

Crustless Mock Pizza takes 20 minutes to cook.

Crustless Mock Pizza makes 8 servings.

The ingredients for Crustless Mock Pizza are:

10 oz of Fresh Spinach (frozen can be used)
1 c of Skim Ricotta Cheese
1 egg (or subsitute)
2 cups of Shredded Part Skim Mozzerella (or mixed low fat cheese)
10 oz to 2 cups of Pizza type sauce
garlic & onion powder to suit tastebuds, pepper (or fresh garlic, onion and ground pepper)
Basil and Oregano

Here is how you make Crustless Mock Pizza:

Preheat oven to 400 and use a 9 x 13 pan (does not have to be deep pan) or use a pizza type pan (spray with cooking spray before putting mix into pan)Wash and pat dry spinach, take the cup of ricotta cheese, garlic/onion powder, spinach and egg and mix well, add tomato sauce and about 1/2 cup of mozzerella cheese, mix well, then spread mixture evenly covering all the pan, use remaining tomato sauce over mixture, sprinkle oregano and basil over the sauce and then remaining mozzerella cheese, cook for 20 to 25 minutes depending on how well you like it cooked. Once cooked let set for about 5 to 10 minutes, then cut in 8 pieces.

The nutritional information for Crustless Mock Pizza is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 152.1

• Total Fat: 8.5 g
• Cholesterol: 48.5 mg
• Sodium: 232.1 mg
• Total Carbs: 6.4 g
• Dietary Fiber: 1.6 g
• Protein: 12.6 g

Crustless Mock Pizza is Italian cuisine.

The dietary needs meet for Crustless Mock Pizza is Low Carb