Vegetarian

Tortilla Mexican Pizza takes several minutes to prepare.

Tortilla Mexican Pizza takes several minutes to cook.

Tortilla Mexican Pizza makes 6 servings.

The ingredients for Tortilla Mexican Pizza are:

Ingredients:
6 baja low carb whole wheat flour tortillas
olive oil cooking spray
1 can vegetarian refried black beans
1 can organic corn kernels
1/2 cup pace salsa
1.5 cups shredded reduced fat cheddar
1 avocado (sliced into thin wedges)

Here is how you make Tortilla Mexican Pizza:

Preheat the oven to 400 degrees. Spray the front and back of the tortillas and put them on a cookie sheet. Place them in the oven and cook for 15 to 20 minutes or until they are crispy. Remove from oven and use a spoon to scoop beans onto the tortillas. Use the back of the spoon to spread it evenly to the edges. Sprinkle each tortilla with some corn, cheese and salsa. Return to the oven for 8 to 10 minutes or until cheese melts and begins to bubble. Remove from the oven and top with avocado slices. Let rest a moment and then use a sharp knife to cut into triangles. Serves 6.Number of Servings: 6Recipe submitted by SparkPeople user MBFULLERTON.

The nutritional information for Tortilla Mexican Pizza is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 230.2

• Total Fat: 11.3 g
• Cholesterol: 5.9 mg
• Sodium: 798.3 mg
• Total Carbs: 22.7 g
• Dietary Fiber: 5.6 g
• Protein: 14.0 g