Vegetarian

Dee's Pita Pizza is for Dinner.

Dee's Pita Pizza takes 10 minutes to prepare.

Dee's Pita Pizza takes 7 minutes to cook.

Dee's Pita Pizza makes 1 servings.

The ingredients for Dee's Pita Pizza are:

Joseph's Flax, Oat Brand & Whole Wheat Flour Pita Bread, 1 serving (remove)
Ragu pizza sauce, Homemade style, 0.15 cup (remove)
Spinach, fresh, 4 leaf (remove)
Zucchini, .15 cup, sliced (remove)
*Summer Squash, .15 cup, sliced (remove)
Mushrooms, canned, .15 cup (remove)
Onions, raw, .15 cup, chopped (remove)
Yellow Peppers (bell peppers), 2 strips (remove)
Mozzarella Cheese, whole milk, .20 cup, shredded (remove)

Here is how you make Dee's Pita Pizza:

Start with the pita, add sauce, spinach and the remainder of what ever veggies you want. Top with mozzarella or other low-fat cheese. (You can even add low-fat turkey pepperoni.) Broil in oven for 5-7 minutes until cheese is melted and pita is krusty around the outside.Number of Servings: 1Recipe submitted by SparkPeople user NOTEWORTHYBANDZ.

The nutritional information for Dee's Pita Pizza is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 176.1

• Total Fat: 8.7 g
• Cholesterol: 17.7 mg
• Sodium: 887.0 mg
• Total Carbs: 17.2 g
• Dietary Fiber: 4.3 g
• Protein: 9.5 g

Dee's Pita Pizza is Italian cuisine.

The dietary needs meet for Dee's Pita Pizza is Vegetarian