Vegetarian

Stuffed Pizza takes 30 minutes to prepare.

Stuffed Pizza takes 15 minutes to cook.

Stuffed Pizza makes 8 servings.

The ingredients for Stuffed Pizza are:

2 Packages "Watkins Whole Wheat Pizza Crust Mix" (watkinsonline.com/tjcarr)
1- 6oz package fresh baby spinach
1 cup fresh mushrooms
1 cup diced onion
10 jumbo black olives (cut in half)
1/2C Part Skim Mozarella Cheese
1/4C Pizza Sauce
1oz Grated Parmesan Cheese

Here is how you make Stuffed Pizza:

Mix 2 packages of Watkins Whole Wheat Pizza Crust Mix (watkinsonline.com/tjcarr) according to package directions. Set aside to allow time to rise.Slice mushrooms and black olives, dice onions. When crust has risen, set half of dough aside. Roll out half of dough to cover bottom of a deep 9 inch pie pan. Once dough is formed to pan add raw spinach, Mozarella cheese, mushrooms, onion, and black olives. Shape second half of pizza dough and place on top of veggies. Seal each half of pizza dough together by sqeezing the edges together. Pour pizza sauce on upper layer of dough, spread around until completely covered. Sprinkle grated parmesan cheese. Bake at 450 degrees for 15-20 min. Number of Servings: 8Recipe submitted by SparkPeople user TJCARR.

The nutritional information for Stuffed Pizza is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 256.6

• Total Fat: 6.4 g
• Cholesterol: 11.0 mg
• Sodium: 875.6 mg
• Total Carbs: 39.6 g
• Dietary Fiber: 3.2 g
• Protein: 12.0 g

The dietary needs meet for Stuffed Pizza is Vegetarian