Vegetarian

Super Low-Cal Tortilla Pizza takes several minutes to prepare.

Super Low-Cal Tortilla Pizza takes several minutes to cook.

Super Low-Cal Tortilla Pizza makes 1 servings.

The ingredients for Super Low-Cal Tortilla Pizza are:

1 - La Tortilla Factory - Low Carb Tortilla (Garlic/Herb)
1/4 c (28g) low-fat mozarella
2 tbsp Ragu Traditional Pizza Sauce
1 fresh mushrooms, sliced
2 black olives, chopped

Here is how you make Super Low-Cal Tortilla Pizza:

Heat oven to 400 degrees. Place tortillas in the oven for about 3 minutes to help crisp them. Remove tortilla and spread with sauce, toppings and cheese. Place the "pizza" on a slotted try of some sort. (I used a bbq grill fish grill, but you could use a pizza try with holes or maybe the top of a broiler pan.) This is an important step, because it helps the pizza get crisp. Bake for about 10 minutes or until cheese is browned and tortilla is crispy.Number of Servings: 1Recipe submitted by SparkPeople user STUBBORNBOOTS.

The nutritional information for Super Low-Cal Tortilla Pizza is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 144.8

• Total Fat: 8.5 g
• Cholesterol: 0.0 mg
• Sodium: 375.3 mg
• Total Carbs: 14.0 g
• Dietary Fiber: 6.9 g
• Protein: 11.0 g

The dietary needs meet for Super Low-Cal Tortilla Pizza is Vegetarian