Vegetarian

Almost Vegan Avocado Pizza takes 15 minutes to prepare.

Almost Vegan Avocado Pizza takes 12 minutes to cook.

Almost Vegan Avocado Pizza makes 6 servings.

The ingredients for Almost Vegan Avocado Pizza are:

6 serving Boboli 12" 100% Whole Wheat Thin Pizza Crust (1/6 shell)
88 gram Progresso Marinated Artichoke Hearts, 2 hearts/liquid, 6 oz, 170g
1 fruit without skin and seeds Avocados, California (Haas)
2.5 oz Queso Fresco, whole milk, Don Francisco brand
1 pepper Jalapeno Peppers
3 medium whole (2-3/5" dia) Red Ripe Tomatoes
6 dash Pepper, black

Here is how you make Almost Vegan Avocado Pizza:

Prepare your whole wheat pizza crust. If you use refrigerated dough, let it sit at room temperature for 20 minutes. Put your crust on your pan. I spread my Trader Joe's whole wheat dough in a 13" x 9" pan. Put your artichoke hearts and liquid on first. I used all the hearts & 2/3 of the liquid from a 6 oz jar. Spread the oil all over the crust. Cut the avocado in half. Make slices lengthwise and width wise in each half, then spoon pieces of fruit all over the pizza. Cut 2 1/2 oz of queso fresco, or 1/4 of a 10 oz wheel, into very small pieces and sprinkle on the pizza. Place a single layer of fresh tomato slices to lightly cover the pizza. Sprinkle a light dusting of Parmesan cheese on top of everything. Bake for 10-12 minutes, till toppings are bubbly and the crust is evenly browned. Slice into sixths for this recipe's nutrient values. Two pieces make a filling meal! Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user MAO-MIAOWS.

The nutritional information for Almost Vegan Avocado Pizza is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 250.3

• Total Fat: 13.2 g
• Cholesterol: 8.8 mg
• Sodium: 432.0 mg
• Total Carbs: 28.9 g
• Dietary Fiber: 8.7 g
• Protein: 8.6 g