Vegetarian

Leifs whole wheat pizza dough takes several minutes to prepare.

Leifs whole wheat pizza dough takes 20 minutes to cook.

Leifs whole wheat pizza dough makes 6 servings.

The ingredients for Leifs whole wheat pizza dough are:

Ingredients:
Water, tap, .5 cup (8 fl oz) (remove)
*Flour, white, 1 cup (remove)
*Whole Wheat Flour, 0.5 cup (remove)
Yeast, bakers, .125 ounce (remove)
Salt, .375 tsp (remove)
Olive Oil, 1 tbsp (remove)
*Corn Meal, 1 tbsp (remove)

Here is how you make Leifs whole wheat pizza dough:

In a large bowl mix warm water yeast oil and salt. Stir to dissolve add flour stir to mix. form a ball add flour if needed so doesn't stick to fingers. Put dough in large oiled bowl, cover with towel in a warm place for one hour. After dough has risen roll it on a floured counter top to fit pizza stone. Put corn meal on wooden pizza spoon. heat oven to 425 with pizza stone in oven. Put flattened dough on pizza spoon, pinch to form crust edge. Top as desired. Bake for 20 minutes.Number of Servings: 6Recipe submitted by SparkPeople user SUNSHINE1084.

The nutritional information for Leifs whole wheat pizza dough is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 135.2

• Total Fat: 2.7 g
• Cholesterol: 0.0 mg
• Sodium: 146.4 mg
• Total Carbs: 24.5 g
• Dietary Fiber: 1.9 g
• Protein: 3.6 g