Vegetarian

Mushroom, red pepper pizza on whole wheat crust is for Dinner.

Mushroom, red pepper pizza on whole wheat crust takes 10 minutes to prepare.

Mushroom, red pepper pizza on whole wheat crust takes 10 minutes to cook.

Mushroom, red pepper pizza on whole wheat crust makes 8 servings.

The ingredients for Mushroom, red pepper pizza on whole wheat crust are:

1 Mama Mary's Whole Wheat Crust
3/4-1 Cup Ragu Pizza Sauce-Homemade Style
3/4 Cup (1 small jar) sliced mushrooms (drained)
1/2 small tomato diced
1/2 red pepper diced
1/2 C Sargento Mexican Blend 4 Cheese reduced fat
Season as you like

Here is how you make Mushroom, red pepper pizza on whole wheat crust:

1 serving=1 slice of pizzaPrepare the crust according to the directions (brush crust lightly with Olive oil, preheat oven to 450)Spread the pizza sauce on the crustDrain the mushrooms and place on the sauceSprinkle the tomato and red pepper on the pizzaSprinkle cheese on the top of the pizza.Lower the temperature on the oven to 425 degrees (according to the crust pkg instructions) place the pizza on a baking stone, or directly on the rack in your oven, and bake for 8-10 minutes. I raised the temperature to broil for another 1-2 minutes for crispier crust. When the cheese is melted, remove, cut, and enjoy!You could add garlic, spinach, any other healthy veggies to this recipe too.Number of Servings: 8Recipe submitted by SparkPeople user SANDY6583.

The nutritional information for Mushroom, red pepper pizza on whole wheat crust is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 116.4

• Total Fat: 4.5 g
• Cholesterol: 5.0 mg
• Sodium: 326.1 mg
• Total Carbs: 15.8 g
• Dietary Fiber: 2.9 g
• Protein: 5.6 g

The dietary needs meet for Mushroom, red pepper pizza on whole wheat crust is Vegetarian