Vegetarian

quick pizza dough---whole wheat w/ flax takes several minutes to prepare.

quick pizza dough---whole wheat w/ flax takes several minutes to cook.

quick pizza dough---whole wheat w/ flax makes 16 servings.

The ingredients for quick pizza dough---whole wheat w/ flax are:

1 pkg. dry yeast
1 tsp. salt
1 tsp. sugar
1 cup warm water
1 tbsp. oil
2 1/2 cups unbleached whole wheat flour
4 tbs. milled flaxseed
4 tsp. vital wheat gluten

Here is how you make quick pizza dough---whole wheat w/ flax:

Combine yeast, salt, and sugar. Add warm water and mix. Let rest until yeast blooms. Add oil and flour, knead until smooth. Let rest 5 minutes.Makes 1 or 2 pizzas, depending on crust thickness.

The nutritional information for quick pizza dough---whole wheat w/ flax is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 82.6

• Total Fat: 1.6 g
• Cholesterol: 0.0 mg
• Sodium: 147.7 mg
• Total Carbs: 12.4 g
• Dietary Fiber: 2.0 g
• Protein: 3.6 g