Vegetarian

Whole Wheat Calzone/Pizza Dough is for Dessert.

Whole Wheat Calzone/Pizza Dough takes several minutes to prepare.

Whole Wheat Calzone/Pizza Dough takes several minutes to cook.

Whole Wheat Calzone/Pizza Dough makes 8 servings.

The ingredients for Whole Wheat Calzone/Pizza Dough are:

Hard White Wheat, 3 cup (remove)
Olive Oil, 2 tbsp (remove)
Honey, 1 tbsp (remove)
Vital wheat gluten, 1 grams (remove)
Salt, 2 tsp (remove)
Yeast, bakers, 1 ounce (remove)
Water, tap, 1.25 cup (8 fl oz) (remove)

Here is how you make Whole Wheat Calzone/Pizza Dough:

Put wet ingredients in bowl; add dry ingredients. Put yeast in well in center. Mix and then knead for 8 minutes. Let rise 45 minutes. Take out of bowl and shape. Let dough rest 5-10 minutes before baking. Bake 10-12 minutes at 400. Serving Size: Makes large pizza or 4 large calzonesNumber of Servings: 8Recipe submitted by SparkPeople user CPJSOUTHERN.

The nutritional information for Whole Wheat Calzone/Pizza Dough is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 288.4

• Total Fat: 4.7 g
• Cholesterol: 0.0 mg
• Sodium: 584.9 mg
• Total Carbs: 57.5 g
• Dietary Fiber: 0.3 g
• Protein: 8.5 g

Whole Wheat Calzone/Pizza Dough is Italian cuisine.