Vegetarian

Whole Wheat Vege Pizza is for Dinner.

Whole Wheat Vege Pizza takes 60 minutes to prepare.

Whole Wheat Vege Pizza takes 20 minutes to cook.

Whole Wheat Vege Pizza makes 16 servings.

The ingredients for Whole Wheat Vege Pizza are:

Whole Wheat Flour - 3 cups
Yeast - .5 ounce
Warm Water - 1.5 cups
Salt - 1 tsp
Olive Oil - 1 tbsp
Spinach - cooked - 1 cup
Red Bell Pepper - 1
Scallions - 6
Part Skimmed Mozzarella Cheese - 6 oz
Mushrooms - 1 cup

Here is how you make Whole Wheat Vege Pizza:

Mix Yeast with Water and Olive Oil. Let stand until frothy.Mix in Flour. Kneed until dough feels elastic (5 minutes)Let rise 45 minutesWhen risen divide into 2 - roll out or use hands to make 16 inch circle of dough (the other half can be frozen)Mix chopped veges and cheese together then spread evenly over dough.Bake on 425 to 450 for 20 minutesServing Size:?Makes 2 thin 16 inch pizzas

The nutritional information for Whole Wheat Vege Pizza is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 90.4

• Total Fat: 1.3 g
• Cholesterol: 0.0 mg
• Sodium: 151.6 mg
• Total Carbs: 17.7 g
• Dietary Fiber: 3.3 g
• Protein: 3.6 g

Whole Wheat Vege Pizza is Italian cuisine.

The dietary needs meet for Whole Wheat Vege Pizza is Vegetarian