Vegetarian

Tex-Mex Polenta Bowl is for Dinner.

Tex-Mex Polenta Bowl takes several minutes to prepare.

Tex-Mex Polenta Bowl takes several minutes to cook.

Tex-Mex Polenta Bowl makes 4 servings.

The ingredients for Tex-Mex Polenta Bowl are:

3 cup Polenta, cooked (1/4 c dry = 3/4 c cooked)
1 tsp Cumin seed
1.5 cup Bush's, Black Beans
8 oz Pico de Gallo
1 fruit without skin and seeds Avocados, California (Haas)
100 grams Cilantro, raw
1 pepper Jalapeno Peppers

Here is how you make Tex-Mex Polenta Bowl:

Bring 4 cups water to a boil. Gradually whisk in polenta and cumin while wishing. Reduce heat to low; stir occasionally, cook about 20 minutes or until mixture is thick and creamy. Remove from heat and season with salt. Peel and slice avocado, finely chop cilantro and jalapeño. Drain and rinse beans and warm In small saucepan over low heat. Divide polenta into four bowls.. Top with beans, pico de Gallo, avocado, cilantro and jalapeño. Serving Size: 1 bowlNumber of Servings: 4Recipe submitted by SparkPeople user IBPAMMY1.

The nutritional information for Tex-Mex Polenta Bowl is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 300.7

• Total Fat: 8.2 g
• Cholesterol: 0.0 mg
• Sodium: 794.3 mg
• Total Carbs: 52.8 g
• Dietary Fiber: 11.3 g
• Protein: 10.3 g

Tex-Mex Polenta Bowl is Mexican cuisine.

The dietary needs meet for Tex-Mex Polenta Bowl is Vegetarian