The recipe Ewa Oloyin and Plantain Porridge

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Ewa Oloyin and Plantain Porridge recipe is a meal that takes 60 minutes to make. If you enjoy for , you will like Ewa Oloyin and Plantain Porridge!

Ewa Oloyin and Plantain Porridge

Ewa Oloyin and Plantain Porridge Recipe
Ewa Oloyin and Plantain Porridge

Honey Beans and Plantain porridge. Black Eye Peas can be substituted for honey beans.

How Long Does Ewa Oloyin and Plantain Porridge Recipe Take To Prepare?

Ewa Oloyin and Plantain Porridge takes 10 minutes to prepare.


How Long Does Ewa Oloyin and Plantain Porridge Recipe Take To Cook?

Ewa Oloyin and Plantain Porridge takes 60 minutes to cook.


How Many Servings Does Ewa Oloyin and Plantain Porridge Recipe Make?

Ewa Oloyin and Plantain Porridge makes 12 servings.


What Are The Ingredients For Ewa Oloyin and Plantain Porridge Recipe?

The ingredients for Ewa Oloyin and Plantain Porridge are:

5 cup Blackeye Pea (dried beans dry measurement)
1 tbsp Salt
3 cup slices Plantains
0.5 cup Palm Oil
1 tbsp Habanero pepper jelly (by FORESTGHOUL)
50 gram(s) bell pepper, red, sweet, raw
2 slice, medium (1/4" thick) Red Ripe Tomatoes
2 serving Knorr Chicken Stock Cube (by NOME__)
1 cup, chopped Onions, raw
15 cup (8 fl oz) Water, tap
0.5 cup Garri - dry (by PAPANYENYE)
0.125 cup Granulated Sugar


How Do I Make Ewa Oloyin and Plantain Porridge?

Here is how you make Ewa Oloyin and Plantain Porridge:

Cook beans, water and onions using pressure cooker for 30 minutes. Add the rest of the ingredients and steam for 10 more minutes.Serving Size:?Makes 12 1-cup serving


What's The Nutritional Info For Ewa Oloyin and Plantain Porridge?

The nutritional information for Ewa Oloyin and Plantain Porridge is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 262.0
  • Total Fat: 9.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 898.3 mg
  • Total Carbs: 57.2 g
  • Dietary Fiber: 26.6 g
  • Protein: 12.3 g

What Dietary Needs Does Ewa Oloyin and Plantain Porridge Meet?

The dietary needs meet for Ewa Oloyin and Plantain Porridge is Vegetarian


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