Vegetarian

Vegan Twice Baked Potato is for Side Dish.

Vegan Twice Baked Potato takes 25 minutes to prepare.

Vegan Twice Baked Potato takes 45 minutes to cook.

Vegan Twice Baked Potato makes 5 servings.

The ingredients for Vegan Twice Baked Potato are:

Russet Potato - 4 Large
Onion - 1 C chopped
Garlic - to taste
Olive Oil - approx 2 TBS (as needed)
Rice Flour - 2 - 3 TBS
Nutritional Yeast - 2 TBS
Spinach - frozen, 10 oz
Portabello Mushrooms - 1 Large
Salt & Pepper to taste

Here is how you make Vegan Twice Baked Potato:

Clean potatoes. Bake potatoes until well done and set aside. When cool, cut in half length-wise and scoop out flesh, Leave just a bit on the skins. Either mash or rice the potatoes. Ad a little milk if they are too stiff.Cook and drain the spinach. Set aside.Cook onion and garlic in olive oil. Add the flour to make a paste. Add the yeast. Add the remaining soy milk to thicken. Add the sauce and spinach to the potato mixture.Put the mixture back into the potato skins.I added a little rice cheese (or other non-dairy cheese) for color and texture. You will have more mixture than potato skins so just cook the remainder in a small, oven-proof dish.Place them in a greased baking dish and bake uncovered.Bake at 400* until the tops start to get brown and a little crispy. About 30 - 45 mins.I made this dish for my duaghter who is lactose intollerantNumber of Servings: 5Recipe submitted by SparkPeople user PARAVEN.

The nutritional information for Vegan Twice Baked Potato is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 381.8

• Total Fat: 8.1 g
• Cholesterol: 0.0 mg
• Sodium: 575.3 mg
• Total Carbs: 71.5 g
• Dietary Fiber: 10.0 g
• Protein: 14.9 g

The dietary needs meet for Vegan Twice Baked Potato is Vegan