The recipe Potato Freak

Made From Scratch Recipes

Potato Freak recipe is a Lunch meal that takes 20 minutes to make. If you enjoy for Lunch, you will like Potato Freak!

Potato Freak

Potato Freak Recipe
Potato Freak

A very filling meatless main meal or side dish.

What Course Is Potato Freak?

Potato Freak is for Lunch.


How Long Does Potato Freak Recipe Take To Prepare?

Potato Freak takes 10 minutes to prepare.


How Long Does Potato Freak Recipe Take To Cook?

Potato Freak takes 20 minutes to cook.


How Many Servings Does Potato Freak Recipe Make?

Potato Freak makes 1 servings.


What Are The Ingredients For Potato Freak Recipe?

The ingredients for Potato Freak are:

6 oz. small red potatoes, whole
1 or 2 cups of fresh green beans
1 clove garlic, or powder garlic to taste
salt, to taste
pepper, to taste
1 TBSP olive oil


How Do I Make Potato Freak?

Here is how you make Potato Freak:

Clean green beans, snap if desired. Wash potatoes, leave whole and unpeeled.Add water to cover and boil until potatoes are tender. Drain. Add seasonings and olive oil. Stir and serve. Makes one or two servings.Number of Servings: 1Recipe submitted by SparkPeople user PRLUKE.


What's The Nutritional Info For Potato Freak?

The nutritional information for Potato Freak is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 280.6
  • Total Fat: 13.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,180.1 mg
  • Total Carbs: 35.9 g
  • Dietary Fiber: 6.7 g
  • Protein: 5.4 g

What Dietary Needs Does Potato Freak Meet?

The dietary needs meet for Potato Freak is Vegetarian


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