The recipe Eggs and fried potato breakfast

Made From Scratch Recipes

Eggs and fried potato breakfast recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Eggs and fried potato breakfast!

Eggs and fried potato breakfast

Eggs and fried potato breakfast Recipe
Eggs and fried potato breakfast

What Course Is Eggs and fried potato breakfast?

Eggs and fried potato breakfast is for Breakfast.


How Long Does Eggs and fried potato breakfast Recipe Take To Prepare?

Eggs and fried potato breakfast takes 10 minutes to prepare.


How Long Does Eggs and fried potato breakfast Recipe Take To Cook?

Eggs and fried potato breakfast takes 10 minutes to cook.


How Many Servings Does Eggs and fried potato breakfast Recipe Make?

Eggs and fried potato breakfast makes 1 servings.


What Are The Ingredients For Eggs and fried potato breakfast Recipe?

The ingredients for Eggs and fried potato breakfast are:

*Potato, raw, 1 medium
*Smart Balance Buttery Spread, 1 tbsp
Onions, raw, 1 tbsp chopped
Garlic, 1 tsp
*egg white -ALL EGG WHITES - 4


How Do I Make Eggs and fried potato breakfast?

Here is how you make Eggs and fried potato breakfast:

Microwave the potato on high heat for 3 minutes, set aside. Once potato has cooled for a few minutes, slice in half and then wedges. In a small skillet, melt butter spread and saute onions, garlic and potato wedges until golden brown. At the same time, scramble the egg whites in a separate pan using non-stick cooking spray. Serve together and add pepper to taste.Serving Size: serves 1Number of Servings: 1Recipe submitted by SparkPeople user SATINSMAMA.


What's The Nutritional Info For Eggs and fried potato breakfast?

The nutritional information for Eggs and fried potato breakfast is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 372.0
  • Total Fat: 9.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 483.6 mg
  • Total Carbs: 43.0 g
  • Dietary Fiber: 4.9 g
  • Protein: 28.6 g

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