Vegetarian

Potato and Scallion Breakfast Fritatta is for Breakfast.

Potato and Scallion Breakfast Fritatta takes several minutes to prepare.

Potato and Scallion Breakfast Fritatta takes several minutes to cook.

Potato and Scallion Breakfast Fritatta makes 4 servings.

The ingredients for Potato and Scallion Breakfast Fritatta are:

- ? cup olive oil
- 1 onion, fi nely chopped
- 4?5 scallions, chopped, with the green and white parts separated
- 4 cloves garlic, minced
- 2 medium potatoes, shredded (or 2 cups of frozen shredded potatoes)
- 2 teaspoons salt, divided
- ? teaspoon freshly ground black pepper, divided
- 2 blocks fi rm tofu, cut into chunks
- 2?3 tablespoons soy sauce

Here is how you make Potato and Scallion Breakfast Fritatta:

1. Preheat the oven to 350 degrees.2. Heat the olive oil in a large skillet over medium heat. Add the onion and thewhite part of the scallions; saut? for 2?3 minutes; add the garlic and heatfor another 30 seconds.3. Increase the heat to medium-high and add the potatoes, 1 teaspoon of thesalt, and ? teaspoon of the pepper; cook for 10?15 minutes, tossing thepotatoes regularly until they are well browned.4. Place the tofu, soy sauce, and the remaining salt and pepper in a foodprocessor; blend until creamy.5. Pour creamy mixture and the green part of the scallions over the friedpotatoes and mix. Pour this mixture into a large, oiled pie or tart pan.6. Bake for 30?40 minutes or until the center is fi rm. Invert the frittata ontoa warmed serving plate.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user RHONDAJ130.

The nutritional information for Potato and Scallion Breakfast Fritatta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 348.1

• Total Fat: 27.9 g
• Cholesterol: 0.0 mg
• Sodium: 1,419.3 mg
• Total Carbs: 29.8 g
• Dietary Fiber: 6.2 g
• Protein: 28.4 g

The dietary needs meet for Potato and Scallion Breakfast Fritatta is Vegan