The recipe Quinoa and Red Potato Pilaf, Petitchef's, 1/6 is serving

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Quinoa and Red Potato Pilaf, Petitchef's, 1/6 is serving recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Quinoa and Red Potato Pilaf, Petitchef's, 1/6 is serving!

Quinoa and Red Potato Pilaf, Petitchef's, 1/6 is serving

Quinoa and Red Potato Pilaf, Petitchef's, 1/6 is serving Recipe
Quinoa and Red Potato Pilaf, Petitchef's, 1/6 is serving

This is a rich and grounding high protein grain dish. Good for breakfast, or cold on a bed of romaine for lunch.

How Long Does Quinoa and Red Potato Pilaf, Petitchef's, 1/6 is serving Recipe Take To Prepare?

Quinoa and Red Potato Pilaf, Petitchef's, 1/6 is serving takes 10 minutes to prepare.


How Long Does Quinoa and Red Potato Pilaf, Petitchef's, 1/6 is serving Recipe Take To Cook?

Quinoa and Red Potato Pilaf, Petitchef's, 1/6 is serving takes 20 minutes to cook.


How Many Servings Does Quinoa and Red Potato Pilaf, Petitchef's, 1/6 is serving Recipe Make?

Quinoa and Red Potato Pilaf, Petitchef's, 1/6 is serving makes 6 servings.


What Are The Ingredients For Quinoa and Red Potato Pilaf, Petitchef's, 1/6 is serving Recipe?

The ingredients for Quinoa and Red Potato Pilaf, Petitchef's, 1/6 is serving are:

2 cups quinoa
2 medium red potatoes, total weight 200g, skin on, diced
1/2 tsp sea salt
1/2 tsp cayenne pepper
1 tsp curry powder
1 tsp Bragg's liquid aminos, or light soy sauce
1/2 T olive oil


How Do I Make Quinoa and Red Potato Pilaf, Petitchef's, 1/6 is serving?

Here is how you make Quinoa and Red Potato Pilaf, Petitchef's, 1/6 is serving:

Wash the quinoa several times and drain thru a mesh strainer until there is no more sudsy residue. In a stainless steel pot combine the quinoa and red potato, covering with double the volume of water. Add the satt and bring to a boil. Turn down to a simmer and continue cooking covered for 20 minutes or until the potatoes are soft. To season, toss in the remaining ingredients while still hot. Number of Servings: 6Recipe submitted by SparkPeople user PETITECHEF.


What's The Nutritional Info For Quinoa and Red Potato Pilaf, Petitchef's, 1/6 is serving?

The nutritional information for Quinoa and Red Potato Pilaf, Petitchef's, 1/6 is serving is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 423.6
  • Total Fat: 7.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 216.3 mg
  • Total Carbs: 75.5 g
  • Dietary Fiber: 7.4 g
  • Protein: 14.3 g

What Dietary Needs Does Quinoa and Red Potato Pilaf, Petitchef's, 1/6 is serving Meet?

The dietary needs meet for Quinoa and Red Potato Pilaf, Petitchef's, 1/6 is serving is Vegan


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