Vegetarian

Chick pea/sweet potato/corn/pea burgers takes several minutes to prepare.

Chick pea/sweet potato/corn/pea burgers takes several minutes to cook.

Chick pea/sweet potato/corn/pea burgers makes 7 servings.

The ingredients for Chick pea/sweet potato/corn/pea burgers are:

3.5 cup Kroger Chick Peas (canned)
1.5 cup Sweet potato, cooked, baked in skin, without salt
1.0 cup kernels Yellow Sweet Corn, Frozen
1.0 cup Peas, frozen
1.0 cup Brown Rice, medium grain

Here is how you make Chick pea/sweet potato/corn/pea burgers:

Bake at 400 for 40 min.Serving Size: 1 pattyNumber of Servings: 7.0Recipe submitted by SparkPeople user KKRYSIA82.

The nutritional information for Chick pea/sweet potato/corn/pea burgers is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 218.6

• Total Fat: 1.6 g
• Cholesterol: 0.0 mg
• Sodium: 319.9 mg
• Total Carbs: 41.8 g
• Dietary Fiber: 9.4 g
• Protein: 9.3 g