The recipe Pepper, Onion and Sweet Potato Frittata

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Pepper, Onion and Sweet Potato Frittata recipe is a meal that takes several minutes to make. If you enjoy for , you will like Pepper, Onion and Sweet Potato Frittata!

Pepper, Onion and Sweet Potato Frittata

Pepper, Onion and Sweet Potato Frittata Recipe
Pepper, Onion and Sweet Potato Frittata

How Long Does Pepper, Onion and Sweet Potato Frittata Recipe Take To Prepare?

Pepper, Onion and Sweet Potato Frittata takes several minutes to prepare.


How Long Does Pepper, Onion and Sweet Potato Frittata Recipe Take To Cook?

Pepper, Onion and Sweet Potato Frittata takes several minutes to cook.


How Many Servings Does Pepper, Onion and Sweet Potato Frittata Recipe Make?

Pepper, Onion and Sweet Potato Frittata makes 4 servings.


What Are The Ingredients For Pepper, Onion and Sweet Potato Frittata Recipe?

The ingredients for Pepper, Onion and Sweet Potato Frittata are:

Sweet potato, 3 cup, cubes (remove)
*Peppers, sweet, red, fresh, 1 medium (approx 2-3/4" long, 2-1/2" (remove)
Green Peppers (bell peppers), 1 cup, strips (remove)
Onions, raw, 1 large (remove)
Olive Oil, 2 tbsp (remove)
Egg, fresh, 4 large (remove)
Salt, 0.25 tsp (remove)


How Do I Make Pepper, Onion and Sweet Potato Frittata?

Here is how you make Pepper, Onion and Sweet Potato Frittata:

Recipe BinderSource: Nutrition Action Health Letter December 2010page 11Serving Size: 4Number of Servings: 4.5Recipe submitted by SparkPeople user COUZCAT.


What's The Nutritional Info For Pepper, Onion and Sweet Potato Frittata?

The nutritional information for Pepper, Onion and Sweet Potato Frittata is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 234.2
  • Total Fat: 10.8 g
  • Cholesterol: 162.8 mg
  • Sodium: 203.0 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 4.1 g
  • Protein: 7.8 g

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