Vegetarian

Quinoa and sweet potato patties is for Side Dish.

Quinoa and sweet potato patties takes 10 minutes to prepare.

Quinoa and sweet potato patties takes 5 minutes to cook.

Quinoa and sweet potato patties makes 8 servings.

The ingredients for Quinoa and sweet potato patties are:

1/2 cup cooked, mashed sweet potato (leftover is great)
1 cup cooked quinoa
2 T Smart balance buttery spread
3 large egg whites (beaten slightly)
1 oz finely crumbled feta cheese
* salt to taste

Here is how you make Quinoa and sweet potato patties:

Mash sweet potato, Smart Balance and feta cheese until well blended.Add 1 cup of cooked quinoa, cooledMix in 3 beaten egg whites. *Salt can be added if wantedScoop with a 1/4 cup measure into a nonstick skillet sprayed with nonstick spray and flatten slightly with spatula. Brown on both sides. Serving Size: Makes about 8 3-inch pattiesNumber of Servings: 8Recipe submitted by SparkPeople user WILLOWISPSOLO.

The nutritional information for Quinoa and sweet potato patties is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 81.1

• Total Fat: 2.7 g
• Cholesterol: 3.2 mg
• Sodium: 86.1 mg
• Total Carbs: 10.5 g
• Dietary Fiber: 1.2 g
• Protein: 3.8 g

The dietary needs meet for Quinoa and sweet potato patties is Vegetarian