Vegetarian

Whole Wheat Sweet Potato Pancakes is for Breakfast.

Whole Wheat Sweet Potato Pancakes takes several minutes to prepare.

Whole Wheat Sweet Potato Pancakes takes several minutes to cook.

Whole Wheat Sweet Potato Pancakes makes 6 servings.

The ingredients for Whole Wheat Sweet Potato Pancakes are:

1.75 c whole wheat flou
4 tsp baking powder
1 tsp cinnamon
pinch nutmeg
2 c nonfat milk
3 Tbsp canola oil
1/2 cup egg substitute
1 sweet potato, cooked, peeled and pureed (about 1.5 c)

Here is how you make Whole Wheat Sweet Potato Pancakes:

Mix dry ingredients together in a bowl, and wet ingredients together in a separate bowl. Pour wet ingredients into dry, and whisk until smooth. Drop by 1/4 c onto hot griddle. Cook in batches in skillet on medium-high until bubbles form on surface, then turn over and cook until golden brown.3 pancakes per serving.Serve with bananas, other fruit, or syrup. Number of Servings: 6Recipe submitted by SparkPeople user LUV2CANU.

The nutritional information for Whole Wheat Sweet Potato Pancakes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 247.0

• Total Fat: 5.6 g
• Cholesterol: 1.8 mg
• Sodium: 424.3 mg
• Total Carbs: 41.4 g
• Dietary Fiber: 6.2 g
• Protein: 10.5 g

The dietary needs meet for Whole Wheat Sweet Potato Pancakes is Lactose Free