Vegetarian

Good-for-you Mashed Potatoes is for Side Dish.

Good-for-you Mashed Potatoes takes 10 minutes to prepare.

Good-for-you Mashed Potatoes takes 15 minutes to cook.

Good-for-you Mashed Potatoes makes 6 servings.

The ingredients for Good-for-you Mashed Potatoes are:

2 lbs. baking potatoes, peeled and cubed
1.5 lbs cauliflower florets
1 leek, chopped (white part only)
2 cloves garlic, peeled
3/4 c. light garlic-and-herb spreadable cheese
1 c. 2% milk, heated

Here is how you make Good-for-you Mashed Potatoes:

In saucepot over high heat, bring potatoes, cauliflower, leeks, garlic and enough salted water to cover to a boil. Reduced heat to medium-high; let simmer 10 min., or until potatoes are fork-tender. Drain.Return potato mixture to saucepot. Add garlic-and-herb cheese spread to pot. Using hand masher, mash potato mixture until smooth, adding heated milk as needed. Season with salt and pepper, if desired. Number of Servings: 6Recipe submitted by SparkPeople user TES5061.

The nutritional information for Good-for-you Mashed Potatoes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 241.7

• Total Fat: 5.5 g
• Cholesterol: 18.3 mg
• Sodium: 126.8 mg
• Total Carbs: 42.3 g
• Dietary Fiber: 5.5 g
• Protein: 8.5 g