Vegetarian

Mashed yams and potatoes is for Dinner.

Mashed yams and potatoes takes 20 minutes to prepare.

Mashed yams and potatoes takes 30 minutes to cook.

Mashed yams and potatoes makes 20 servings.

The ingredients for Mashed yams and potatoes are:

*Yams, 5 cup, cubes
*Potato, raw, 10 medium, cubed
Butter, salted, 1 stick
Land O Lakes, Light Butter, Salted, 1 Tbsp, 3 serving
seasoning to taste (we used Mrs. Dash)

Here is how you make Mashed yams and potatoes:

in a large pot combine chopped potatoes and yams. Fill with water until covered. Bring to a boil and cook till soft. drain all but about 1/2 cup of the water. Add butter and mash. Serve warm!Number of Servings: 20Recipe submitted by SparkPeople user SPAZWRITER.

The nutritional information for Mashed yams and potatoes is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 169.6

• Total Fat: 5.6 g
• Cholesterol: 15.2 mg
• Sodium: 55.3 mg
• Total Carbs: 28.1 g
• Dietary Fiber: 3.7 g
• Protein: 2.7 g