Vegetarian

Parmesan Mashed Potatoes takes several minutes to prepare.

Parmesan Mashed Potatoes takes several minutes to cook.

Parmesan Mashed Potatoes makes 4 servings.

The ingredients for Parmesan Mashed Potatoes are:

1/4 lb. potatoes (about 4 medium), Yukon Gold variety, unpeeled and cut into 1-inch pieces
1/4 c. buttermilk, low-fat
1/4 c. milk, fat-free
2 tbsp. Parmesan cheese, grated
Salt, to taste
2 tsp. unsalted butter, cut into 4 pieces (optional)

Here is how you make Parmesan Mashed Potatoes:

Place the potatoes in a steamer basket fitted over a large pot of boiling water. cover and steam until potatoes are knife tender, 12 to 15 mintues.While the potatoes are cooking, combine the buttermilk, and regular milk in a small saucepan and cook over the lowest possible heat until just warm. Be careful not to let it boil or the milk will curdle.Drain the potatoes, return them to their pot, add the warmed milk, and mash together to the consistency you prefer. Stir in Parmesan cheese and season with salt. If desired, serve with a dab of butter on top.Serving Size: Makes 4, 3/4 c. servings.Number of Servings: 4Recipe submitted by SparkPeople user VALGIRL7.

The nutritional information for Parmesan Mashed Potatoes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 203.7

• Total Fat: 3.0 g
• Cholesterol: 8.0 mg
• Sodium: 229.0 mg
• Total Carbs: 38.8 g
• Dietary Fiber: 4.7 g
• Protein: 6.4 g