Vegetarian

Stacked Potatoes is for Dinner.

Stacked Potatoes takes 5 minutes to prepare.

Stacked Potatoes takes 30 minutes to cook.

Stacked Potatoes makes 3 servings.

The ingredients for Stacked Potatoes are:

3 serving Aunt Mid?s Yukon Gold Potatoes serving Size 1 potatoe (by EVIE55)
1.75 cup Beans - Bush's Black Beans Reduced Sodium
1.5 cup kernels Yellow Sweet Corn, Frozen
.25 cup, chopped Scallions, raw
1 serving Hass Avocado Fresh (1/2 of Avocado)

Here is how you make Stacked Potatoes:

1. Clean potatoes and prick with a fork, wrap in parchment or waxed paper (optional). 2. Cook in microwave until done, or bake in oven (oven method adds about 1 hour)3. Place frozen corn in a colander and rinse with warm water to defrost. Let sit in warm water until ready to use, strain before using.4. Slice green onion & dice avocado.5. Place cooked potatoes on individual serving plates, and cut in ?. Make several cuts in potato so it will expose more of potato inside.6. Pile on 1/3 of the beans, 1/3 corn, and 1/3 pico on each potato and heat in microwave about 1 minute until all ingredients are warm.7. Top with green onions & avocados and serve.Serving Size: 1 potatoNumber of Servings: 3Recipe submitted by SparkPeople user YOLESLIE.

The nutritional information for Stacked Potatoes is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 358.9

• Total Fat: 5.2 g
• Cholesterol: 0.0 mg
• Sodium: 287.1 mg
• Total Carbs: 74.7 g
• Dietary Fiber: 13.2 g
• Protein: 14.3 g

The dietary needs meet for Stacked Potatoes is Vegan