The recipe potatos

Made From Scratch Recipes

potatos recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like potatos!

potatos

potatos Recipe
potatos

egyptian potatos

What Course Is potatos?

potatos is for Dinner.


How Long Does potatos Recipe Take To Prepare?

potatos takes 15 minutes to prepare.


How Long Does potatos Recipe Take To Cook?

potatos takes 30 minutes to cook.



What Are The Ingredients For potatos Recipe?

The ingredients for potatos are:

Onions, raw, 1 medium (2-1/2" dia)
Red Ripe Tomatoes, 1 medium whole (2-3/5" dia)
Tomato Paste, 0.25 cup
Green Peppers (bell peppers), 0.5 cup, strips
Pepper, black, 0.25 tsp
Salt, 1 tsp
Potato, raw, 2 small (1-3/4" to 2-1/2" dia.)


How Do I Make potatos?

Here is how you make potatos:

slice all gradients ( potatos, onions, tomatos and bell pepper )toss all with salt and black pepper and put all in oven panadd 1 cup of water to tomato paste ,stire well and add to the panput in medium heat till tender then put in preheated oven till brown2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user DALIA24.


What's The Nutritional Info For potatos?

The nutritional information for potatos is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 202.8
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,450.0 mg
  • Total Carbs: 46.2 g
  • Dietary Fiber: 7.4 g
  • Protein: 6.4 g

What Dietary Needs Does potatos Meet?

The dietary needs meet for potatos is Vegetarian


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