Vegetarian

Coach Nicole's Pumpkin and Apple Waffles is for Breakfast.

Coach Nicole's Pumpkin and Apple Waffles takes 6 minutes to prepare.

Coach Nicole's Pumpkin and Apple Waffles takes 4 minutes to cook.

Coach Nicole's Pumpkin and Apple Waffles makes 3 servings.

The ingredients for Coach Nicole's Pumpkin and Apple Waffles are:

1 cup whole wheat pastry flour
1.5 tsp baking powder
1/2 tsp ground nutmeg
1/2 tsp ground cinnamon
2 organic eggs
2 Tbsp organic cane sugar (or brown sugar)
1/2 cup pumpkin puree (fresh or canned)
1 medium apple of choice, finely chopped and divided

Here is how you make Coach Nicole's Pumpkin and Apple Waffles:

Preheat waffle iron.Combine flour, baking powder, nutmeg and cinnamon in a small bowl.In a separate bowl, mix eggs with sugar. Add to the dry mixture (note that the mixture will be very dry at this stage). Fold in the pumpkin and half of the chopped apple until well combined into a thick, moist batter.Add batter to waffle iron--about 1/4 cup batter per 4-inch waffle--and cook until done. Garnish cooked waffles with the remaining apple and top with real maple syrup. Enjoy!Makes about six 4-inch waffles. Serving = 2 Waffles.

The nutritional information for Coach Nicole's Pumpkin and Apple Waffles is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 251.4

• Total Fat: 4.0 g
• Cholesterol: 109.1 mg
• Sodium: 287.7 mg
• Total Carbs: 48.5 g
• Dietary Fiber: 7.5 g
• Protein: 9.6 g

The dietary needs meet for Coach Nicole's Pumpkin and Apple Waffles is Vegetarian