Vegetarian

Pumpkin and Apple Waffles takes 10 minutes to prepare.

Pumpkin and Apple Waffles takes 15 minutes to cook.

Pumpkin and Apple Waffles makes 1 servings.

The ingredients for Pumpkin and Apple Waffles are:

1 cup Oat Meal (Quaker Oats - Old Fashioned - dry)
100 gram(s) Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams)
0.5 cup Farmers Market Organic Pumpkin Puree (by TANGO_MAUREEN)
1 serving Apple, McIntosh, medium size (by GABAY29)
6 tsp packed Brown Sugar
.5 tsp Cinnamon, ground
.5 tsp Nutmeg, ground
1.5 tsp Baking Powder

Here is how you make Pumpkin and Apple Waffles:

Grind oats into a flour using blender or food processor. Combine with baking powder, nutmeg and cinnamon in a small bowl.In a separate bowl, mix eggs with sugar. Add to the dry mixture (note that the mixture will be very dry at this stage). Fold in the pumpkin and half of the chopped apple until well combined into a thick, moist batter.Add batter to waffle iron... about 1/4 cup batter per 4-inch waffle... and cook until done. Garnish cooked waffles with the remaining apple and top with real maple syrup. Enjoy!Serving Size: Makes about six 4 inch waffles. Serving = 2 wafflesNumber of Servings: 1Recipe submitted by SparkPeople user CAROLA2003.

The nutritional information for Pumpkin and Apple Waffles is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 678.4

• Total Fat: 14.4 g
• Cholesterol: 340.0 mg
• Sodium: 877.9 mg
• Total Carbs: 126.2 g
• Dietary Fiber: 17.9 g
• Protein: 23.1 g