The recipe pumpkin tofu eggplant bake

Made From Scratch Recipes

pumpkin tofu eggplant bake recipe is a meal that takes several minutes to make. If you enjoy for , you will like pumpkin tofu eggplant bake!

pumpkin tofu eggplant bake

pumpkin tofu eggplant bake Recipe
pumpkin tofu eggplant bake

Ingredients:Pumpkin, cooked, 500 grams (remove)eggplant canned, 165 gram(s) (remove)Garlic, 3 tsp (remove)Ginger Root, 3 tsp (remove)Tomato Paste, 18 grams (remove)Tofu, firm, 120 grams (remove)Milk, 2%, 100 mL (remove)Capers, canned, 4 tbsp, drained (remove)orgran fibre crispbread - 2 slices = 1 serving!, 3 serving (remove)Onions, raw, 40 grams (remove)

How Long Does pumpkin tofu eggplant bake Recipe Take To Prepare?

pumpkin tofu eggplant bake takes several minutes to prepare.


How Long Does pumpkin tofu eggplant bake Recipe Take To Cook?

pumpkin tofu eggplant bake takes several minutes to cook.


How Many Servings Does pumpkin tofu eggplant bake Recipe Make?

pumpkin tofu eggplant bake makes 3 servings.


What Are The Ingredients For pumpkin tofu eggplant bake Recipe?

The ingredients for pumpkin tofu eggplant bake are:

Ingredients:
Pumpkin, cooked, 500 grams (remove)
eggplant canned, 165 gram(s) (remove)
Garlic, 3 tsp (remove)
Ginger Root, 3 tsp (remove)
Tomato Paste, 18 grams (remove)
Tofu, firm, 120 grams (remove)
Milk, 2%, 100 mL (remove)
Capers, canned, 4 tbsp, drained (remove)
orgran fibre crispbread - 2 slices = 1 serving!, 3 serving (remove)
Onions, raw, 40 grams (remove)


How Do I Make pumpkin tofu eggplant bake?

Here is how you make pumpkin tofu eggplant bake:

Ingredients:Pumpkin, cooked, 500 grams (remove)eggplant canned, 165 gram(s) (remove)Garlic, 3 tsp (remove)Ginger Root, 3 tsp (remove)Tomato Paste, 18 grams (remove)Tofu, firm, 120 grams (remove)Milk, 2%, 100 mL (remove)Capers, canned, 4 tbsp, drained (remove)orgran fibre crispbread - 2 slices = 1 serving!, 3 serving (remove)Onions, raw, 40 grams (remove)Serving Size: 170cals / 3 servNumber of Servings: 3Recipe submitted by SparkPeople user SONNETT1.


What's The Nutritional Info For pumpkin tofu eggplant bake?

The nutritional information for pumpkin tofu eggplant bake is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 147.7
  • Total Fat: 5.0 g
  • Cholesterol: 2.7 mg
  • Sodium: 1,297.7 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 6.0 g
  • Protein: 10.7 g

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