The recipe Pumpkin Almond &Coconut Milk

Made From Scratch Recipes

Pumpkin Almond &Coconut Milk recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Pumpkin Almond &Coconut Milk!

Pumpkin Almond &Coconut Milk

Pumpkin Almond &Coconut Milk Recipe
Pumpkin Almond &Coconut Milk

What Course Is Pumpkin Almond &Coconut Milk?

Pumpkin Almond &Coconut Milk is for Dinner.


How Long Does Pumpkin Almond &Coconut Milk Recipe Take To Prepare?

Pumpkin Almond &Coconut Milk takes 40 minutes to prepare.


How Long Does Pumpkin Almond &Coconut Milk Recipe Take To Cook?

Pumpkin Almond &Coconut Milk takes 30 minutes to cook.


How Many Servings Does Pumpkin Almond &Coconut Milk Recipe Make?

Pumpkin Almond &Coconut Milk makes 6 servings.


What Are The Ingredients For Pumpkin Almond &Coconut Milk Recipe?

The ingredients for Pumpkin Almond &Coconut Milk are:

5 lbs Fresh pumpkin
1/2 c Almonds
1/2 lb Firm Tofu
2 med carttos
2 stalks of celery
1 can coconut milk
3 Tlbs olive oil
2 t Tumeric
2 t salt
1 t Ginger
2 t cummin
2 tCoriander


How Do I Make Pumpkin Almond &Coconut Milk?

Here is how you make Pumpkin Almond &Coconut Milk:

Saute veggies in oil until they start to soften. Add Coconut milk, spices and simmer until soft. (about 20 min). Can serve over a grain or eat plain.Number of Servings: 6Recipe submitted by SparkPeople user ELIANAH.


What's The Nutritional Info For Pumpkin Almond &Coconut Milk?

The nutritional information for Pumpkin Almond &Coconut Milk is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 329.7
  • Total Fat: 25.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 826.8 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 6.0 g
  • Protein: 9.5 g

What Dietary Needs Does Pumpkin Almond &Coconut Milk Meet?

The dietary needs meet for Pumpkin Almond &Coconut Milk is Vegan


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