The recipe Pumpkin Enchiladas

Made From Scratch Recipes

Pumpkin Enchiladas recipe is a Mexican Dinner meal that takes 15 minutes to make. If you enjoy Mexican for Dinner, you will like Pumpkin Enchiladas!

Pumpkin Enchiladas

Pumpkin Enchiladas Recipe
Pumpkin Enchiladas

Original recipe is from Hungry Girl, but I tweaked it to use low-fat cheese and added some olives

What Course Is Pumpkin Enchiladas?

Pumpkin Enchiladas is for Dinner.


How Long Does Pumpkin Enchiladas Recipe Take To Prepare?

Pumpkin Enchiladas takes 25 minutes to prepare.


How Long Does Pumpkin Enchiladas Recipe Take To Cook?

Pumpkin Enchiladas takes 15 minutes to cook.


How Many Servings Does Pumpkin Enchiladas Recipe Make?

Pumpkin Enchiladas makes 6 servings.


What Are The Ingredients For Pumpkin Enchiladas Recipe?

The ingredients for Pumpkin Enchiladas are:

6 medium corn tortillas
2 cups enchilada sauce
1.5 cup canned pumpkin
1 medium onion (chopped)
1 cup shredded low-fat cheddar cheese
4 Tbsp taco sauce
Olives - 4 black, 4 green (diced)
Fresh chives for garnish (2 Tbsp used in calculation)


How Do I Make Pumpkin Enchiladas?

Here is how you make Pumpkin Enchiladas:

Preheat oven to 400 degrees.Spray pan with nonstick spray and heat over medium. Saute the onion until it begins to brown, about 2 minutes. Transfer to a bowl.Add pumpkin, taco sauce, olives, and black pepper to the bowl and mix well.Spray a baking dish with nonstick spray and set aside. Warm tortillas slightly in the microwave.Lay tortillas flat on a work surface. Spread 2 Tbsp (or more if you're generous) enchilada sauce onto each one. Sprinkle each with some of the cheddar cheese. Spread the pumpkin mixture evenly on the centers of the tortillas.Wrap tortillas tightly and place them seam side down in the baking dish. Cover with the rest of the enchilada sauce.Bake for about 8 minutes, until hot. Remove the baking dish from the oven, and sprinkle the remaining cheese over the enchiladas.Return to oven and bake for another 5 minutes or so, until the cheese has melted. Garnish with the fresh chives.Makes 6 servings (1 enchilada per serving)Number of Servings: 6Recipe submitted by SparkPeople user SCOUT1222.


What's The Nutritional Info For Pumpkin Enchiladas?

The nutritional information for Pumpkin Enchiladas is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 157.2
  • Total Fat: 4.2 g
  • Cholesterol: 4.0 mg
  • Sodium: 827.7 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 4.7 g
  • Protein: 7.5 g

What Type Of Cuisine Is Pumpkin Enchiladas?

Pumpkin Enchiladas is Mexican cuisine.


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