The recipe Low Carb Hot Pumpkin Cereal

Made From Scratch Recipes

Low Carb Hot Pumpkin Cereal recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Low Carb Hot Pumpkin Cereal!

Low Carb Hot Pumpkin Cereal

Low Carb Hot Pumpkin Cereal Recipe
Low Carb Hot Pumpkin Cereal

Similar texture to cream of wheat. Great pumpkin flavor.

How Long Does Low Carb Hot Pumpkin Cereal Recipe Take To Prepare?

Low Carb Hot Pumpkin Cereal takes 5 minutes to prepare.


How Long Does Low Carb Hot Pumpkin Cereal Recipe Take To Cook?

Low Carb Hot Pumpkin Cereal takes 10 minutes to cook.


How Many Servings Does Low Carb Hot Pumpkin Cereal Recipe Make?

Low Carb Hot Pumpkin Cereal makes 1 servings.


What Are The Ingredients For Low Carb Hot Pumpkin Cereal Recipe?

The ingredients for Low Carb Hot Pumpkin Cereal are:

.5 cup Ricotta Cheese, whole milk
1 large Egg, fresh, whole, raw
.5 serving Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup)
1 dash Salt
2 tbsp Flax Seed - Hodgson Mill Milled Flax Seed
1 serving swerve-all natural sweetner pkts 1(erythritol 3 g) (by DREAMWEAVER1637)


How Do I Make Low Carb Hot Pumpkin Cereal?

Here is how you make Low Carb Hot Pumpkin Cereal:

Cooked in a sauce pan on the stove over low heat.Mix ricotta with water until it is very thin. It will thicken up later.Add well beaten eggAdd remaining ingredientsSimmer in sauce pan stirring constantly until consistency you desire (grainy).Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user RANGER728.


What's The Nutritional Info For Low Carb Hot Pumpkin Cereal?

The nutritional information for Low Carb Hot Pumpkin Cereal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 366.0
  • Total Fat: 26.0 g
  • Cholesterol: 248.7 mg
  • Sodium: 331.9 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 6.5 g
  • Protein: 24.2 g

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