The recipe Pumpkin Muesli

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Pumpkin Muesli recipe is a meal that takes several minutes to make. If you enjoy for , you will like Pumpkin Muesli!

Pumpkin Muesli

Pumpkin Muesli Recipe
Pumpkin Muesli

Nov issue of Self magazineThe Skinny377 calories per serving, 8.5g fat (1g saturated), 66.8g carbs, 6g fiber, 12.4g protein

How Long Does Pumpkin Muesli Recipe Take To Prepare?

Pumpkin Muesli takes several minutes to prepare.


How Long Does Pumpkin Muesli Recipe Take To Cook?

Pumpkin Muesli takes several minutes to cook.


How Many Servings Does Pumpkin Muesli Recipe Make?

Pumpkin Muesli makes 1 servings.


What Are The Ingredients For Pumpkin Muesli Recipe?

The ingredients for Pumpkin Muesli are:

1/4 cup pumpkin puree
1/4 cup quick-cooking oats
1/2 cup nonfat plain yogurt
2 tbsp honey
1 tsp grated lemon zest
1 sliced fresh strawberry
2 tbsp slivered almonds


How Do I Make Pumpkin Muesli?

Here is how you make Pumpkin Muesli:

Combine pumpkin and oats in a bowl. Cover with plastic wrap and microwave for 20 seconds; set aside 10 minutes (so liquid will be absorbed). Mix yogurt, honey and zest in another bowl. Swirl in pumpkin mixture and top with berries and almonds.Number of Servings: 1Recipe submitted by SparkPeople user PRETTYNPNK.


What's The Nutritional Info For Pumpkin Muesli?

The nutritional information for Pumpkin Muesli is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 49.0
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 580.7 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 2.7 g
  • Protein: 1.8 g

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