Vegetarian

Heather's Pumpkin Pancakes is for Breakfast.

Heather's Pumpkin Pancakes takes 10 minutes to prepare.

Heather's Pumpkin Pancakes takes 10 minutes to cook.

Heather's Pumpkin Pancakes makes 5 servings.

The ingredients for Heather's Pumpkin Pancakes are:

1 cup whole wheat flour
1 tbsp splenda
2 tsp baking soda
1/2 tsp salt
1/2 tsp of cinnamon
2 eggs, divided
1 cup of skim milk
1/2 cup of pumpkin
1 tbsp of canola oil

Here is how you make Heather's Pumpkin Pancakes:

Combine the dry ingredients in a bowl. In another bowl, whisk the egg yolks, milk, pumpkin and oil. Stir into dry ingredients just until moistened. In a mixing bowl, beat the egg whites until soft peaks form; fold into batter. Pour batter by 1/4 cupfuls onto a hot greased griddle. Turn when bubbles form on top of pancakes. Cook until second side is golden brownNumber of Servings: 5Recipe submitted by SparkPeople user DHGREINER.

The nutritional information for Heather's Pumpkin Pancakes is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 212.1

• Total Fat: 8.5 g
• Cholesterol: 99.6 mg
• Sodium: 538.5 mg
• Total Carbs: 28.7 g
• Dietary Fiber: 5.3 g
• Protein: 8.1 g