The recipe Pumpkin Spice Protein Pancakes

Made From Scratch Recipes

Pumpkin Spice Protein Pancakes recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Pumpkin Spice Protein Pancakes!

Pumpkin Spice Protein Pancakes

Pumpkin Spice Protein Pancakes Recipe
Pumpkin Spice Protein Pancakes

What Course Is Pumpkin Spice Protein Pancakes?

Pumpkin Spice Protein Pancakes is for Breakfast.


How Long Does Pumpkin Spice Protein Pancakes Recipe Take To Prepare?

Pumpkin Spice Protein Pancakes takes 15 minutes to prepare.


How Long Does Pumpkin Spice Protein Pancakes Recipe Take To Cook?

Pumpkin Spice Protein Pancakes takes 10 minutes to cook.


How Many Servings Does Pumpkin Spice Protein Pancakes Recipe Make?

Pumpkin Spice Protein Pancakes makes 1 servings.


What Are The Ingredients For Pumpkin Spice Protein Pancakes Recipe?

The ingredients for Pumpkin Spice Protein Pancakes are:

50 grams whole wheat pastry flour
1 serving (16 grams) Jarrow vanilla brown rice protein
3/4 c. (90 grams) canned pumpkin puree
1/2 tsp. baking soda
cinnamon, nutmeg to taste
stevia to taste (I used the equivalent of a bit over a TBS of sugar sweetness)
Enough water to make the batter the proper consistency


How Do I Make Pumpkin Spice Protein Pancakes?

Here is how you make Pumpkin Spice Protein Pancakes:

Mix dry. Add pumpkin and water and mix until combined.Set batter aside to rest while your skillet heats up - gives the gluten time to relax and makes for fluffier pancakes.Bake on a griddle.Makes one large serving.Number of Servings: 1Recipe submitted by SparkPeople user LEONALIONESS.


What's The Nutritional Info For Pumpkin Spice Protein Pancakes?

The nutritional information for Pumpkin Spice Protein Pancakes is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 275.8
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.5 mg
  • Total Carbs: 47.8 g
  • Dietary Fiber: 10.7 g
  • Protein: 17.8 g

What Dietary Needs Does Pumpkin Spice Protein Pancakes Meet?

The dietary needs meet for Pumpkin Spice Protein Pancakes is Vegan


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