Vegetarian

Pumpkin Whole Wheat Pancakes is for Breakfast.

Pumpkin Whole Wheat Pancakes takes several minutes to prepare.

Pumpkin Whole Wheat Pancakes takes several minutes to cook.

Pumpkin Whole Wheat Pancakes makes 15 servings.

The ingredients for Pumpkin Whole Wheat Pancakes are:

1 c. skim milk
1/2 c. pumpkin
1 egg
1 c. whole wheat flour (pastry flour preferred)
1-1/2 T. brown sugar
1/2 T. baking powder
1/2 t. salt
1/2 t. cinnamon
cooking spray

Here is how you make Pumpkin Whole Wheat Pancakes:

Combine all wet ingredients in a large glass measuring cup or small bowl. Whisk to combine thoroughly.Combine all dry ingredients in a large bowl and mix with a fork to combine thoroughly.Add the wet ingredients to the dry ingredients and fold together just until combined. Batter should be relatively thin.Cook on a 400* skillet coated with cooking spray.Makes 15; serves 2-4 (2 of my husband, 4 of me...)Number of Servings: 15Recipe submitted by SparkPeople user KHBERGER03.

The nutritional information for Pumpkin Whole Wheat Pancakes is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 47.9

• Total Fat: 0.6 g
• Cholesterol: 17.5 mg
• Sodium: 166.9 mg
• Total Carbs: 8.9 g
• Dietary Fiber: 1.2 g
• Protein: 2.3 g

The dietary needs meet for Pumpkin Whole Wheat Pancakes is Vegetarian