Vegetarian

Tofu- Pumpkin Pancakes is for Breakfast.

Tofu- Pumpkin Pancakes takes several minutes to prepare.

Tofu- Pumpkin Pancakes takes several minutes to cook.

Tofu- Pumpkin Pancakes makes 6 servings.

The ingredients for Tofu- Pumpkin Pancakes are:

8 oz soft tofu, blended
1 1/2 cups pumpkin, pureed
1 cup whole wheat flour
1 tsp ground allspice
1 tsp baking powder
2 eggs

Here is how you make Tofu- Pumpkin Pancakes:

In a large mixing bowl, mix the pumpkin puree and tofu.In another bowl, sift the flour, allspice, and baking powder together. Stir into the pumpkin- tofu mixture, mixing well.Beat in the eggs, and let the batter stand for 30 minutes.Spray griddle with cooking spray. Drop the batter onto the griddle by tablespoonfuls.Brown the cakes on both sides, and serve immediately with syrup or jam.Serves 6Number of Servings: 6Recipe submitted by SparkPeople user ANGIED12327.

The nutritional information for Tofu- Pumpkin Pancakes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 131.8

• Total Fat: 3.6 g
• Cholesterol: 71.1 mg
• Sodium: 252.1 mg
• Total Carbs: 19.1 g
• Dietary Fiber: 3.3 g
• Protein: 8.0 g