The recipe Whole Wheat Spiced Pumpkin Pancakes

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Whole Wheat Spiced Pumpkin Pancakes recipe is a Breakfast meal that takes 25 minutes to make. If you enjoy for Breakfast, you will like Whole Wheat Spiced Pumpkin Pancakes!

Whole Wheat Spiced Pumpkin Pancakes

Whole Wheat Spiced Pumpkin Pancakes Recipe
Whole Wheat Spiced Pumpkin Pancakes

What Course Is Whole Wheat Spiced Pumpkin Pancakes?

Whole Wheat Spiced Pumpkin Pancakes is for Breakfast.


How Long Does Whole Wheat Spiced Pumpkin Pancakes Recipe Take To Prepare?

Whole Wheat Spiced Pumpkin Pancakes takes 25 minutes to prepare.


How Long Does Whole Wheat Spiced Pumpkin Pancakes Recipe Take To Cook?

Whole Wheat Spiced Pumpkin Pancakes takes 25 minutes to cook.


How Many Servings Does Whole Wheat Spiced Pumpkin Pancakes Recipe Make?

Whole Wheat Spiced Pumpkin Pancakes makes 24 servings.


What Are The Ingredients For Whole Wheat Spiced Pumpkin Pancakes Recipe?

The ingredients for Whole Wheat Spiced Pumpkin Pancakes are:

Egg substitute, liquid (Egg Beaters), 0.50 cup (remove)
Milk, nonfat, 2 cup (remove)
Cinnamon, ground, 1 tsp (remove)
Nutmeg, ground, 0.50 tsp (remove)
Baking Powder, 4 tsp (remove)
Baking Soda, 1 tsp (remove)
Apple Butter, 3 tbsp (remove)
Splenda Brown Sugar Blend, 12 tsp (remove)
Flour-White Whole Wheat-Ultragrain (Eagle Mills), 2 cup (remove)
Pumpkin, canned, without salt, 1 cup (remove)


How Do I Make Whole Wheat Spiced Pumpkin Pancakes?

Here is how you make Whole Wheat Spiced Pumpkin Pancakes:

1. Whisk dry ingredients in large bowl.2. Peel and cut zucchini and blend with minimal water to puree. (if using pumpkin, skip this step)3. In seperate bowl, mix wet ingredients.4. All at once, mix wet and dry ingredients until combined.5. Ladle batter by 1/4c amounts onto preheated griddle lightly sprayed with cooking spray. Will need to re-spray pan as mine began to stick after awhile.Recipe makes 24 pancakes.Number of Servings: 24Recipe submitted by SparkPeople user KEBH8694.


What's The Nutritional Info For Whole Wheat Spiced Pumpkin Pancakes?

The nutritional information for Whole Wheat Spiced Pumpkin Pancakes is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 65.0
  • Total Fat: 0.2 g
  • Cholesterol: 0.5 mg
  • Sodium: 155.0 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.7 g

What Dietary Needs Does Whole Wheat Spiced Pumpkin Pancakes Meet?

The dietary needs meet for Whole Wheat Spiced Pumpkin Pancakes is Vegetarian


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