The recipe pumpkin bars

Made From Scratch Recipes

pumpkin bars recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like pumpkin bars!

pumpkin bars

pumpkin bars Recipe
pumpkin bars

What Course Is pumpkin bars?

pumpkin bars is for Snack.


How Long Does pumpkin bars Recipe Take To Prepare?

pumpkin bars takes several minutes to prepare.


How Long Does pumpkin bars Recipe Take To Cook?

pumpkin bars takes several minutes to cook.


How Many Servings Does pumpkin bars Recipe Make?

pumpkin bars makes 15 servings.


What Are The Ingredients For pumpkin bars Recipe?

The ingredients for pumpkin bars are:

*SP Complete Protien, 2.5 serving (remove)
Chickpeas (garbanzo beans), 2 cup (remove)
*Canned Organic Pumpkin, 1.5 serving (remove)
*Agave - organic sweetner, 8 tbsp (remove)
*Pumpkin Pie spice, 1 tbsp (remove)
Vanilla Extract, 1 tsp (remove)
*Country Choice Organic Old Fashioned Oats, 1.5 cup (remove)
Pumpkin Seeds, 1 cup (remove)
*Whole Wheat Flour, 0.5 cup (remove)
Water, tap, .25 cup (8 fl oz) (remove)


How Do I Make pumpkin bars?

Here is how you make pumpkin bars:

Serving Size: 15Number of Servings: 15Recipe submitted by SparkPeople user TEE-ROSE.


What's The Nutritional Info For pumpkin bars?

The nutritional information for pumpkin bars is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 154.7
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 120.5 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 3.1 g
  • Protein: 5.7 g

What Dietary Needs Does pumpkin bars Meet?

The dietary needs meet for pumpkin bars is Vegan


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