The recipe Spicy Pumpkin

Made From Scratch Recipes

Spicy Pumpkin recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like Spicy Pumpkin!

Spicy Pumpkin

Spicy Pumpkin Recipe
Spicy Pumpkin

What Course Is Spicy Pumpkin?

Spicy Pumpkin is for Side Dish.


How Long Does Spicy Pumpkin Recipe Take To Prepare?

Spicy Pumpkin takes 5 minutes to prepare.


How Long Does Spicy Pumpkin Recipe Take To Cook?

Spicy Pumpkin takes 20 minutes to cook.


How Many Servings Does Spicy Pumpkin Recipe Make?

Spicy Pumpkin makes 4 servings.


What Are The Ingredients For Spicy Pumpkin Recipe?

The ingredients for Spicy Pumpkin are:

500g pumpkin, cubes
0.5 cup water
1 Tbs cinnamon, ground


How Do I Make Spicy Pumpkin?

Here is how you make Spicy Pumpkin:

Place all ingredients in pot and bring to boil. Allow to simmer till soft. Mash and serve. Makes 4 1/2 cup servings.Number of Servings: 4Recipe submitted by SparkPeople user CESAU5679.


What's The Nutritional Info For Spicy Pumpkin?

The nutritional information for Spicy Pumpkin is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 28.9
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.7 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 2.3 g
  • Protein: 0.9 g

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