Vegetarian

pumpkin kibbeh takes several minutes to prepare.

pumpkin kibbeh takes several minutes to cook.

pumpkin kibbeh makes 4 servings.

The ingredients for pumpkin kibbeh are:

pumpkin kibbeh:

* 2 cups mashed pumpkin or squash
* 1 cups fine bulgar (soak in boiling water, drain before adding 2 tsp salt)
* 1/2 teaspoon pepper
* 1 teaspoon coriander
* 1 teaspoon allspice
* 3/4 teaspoon cumin
* 1/4 teaspoon cayenne
* 1 medium onion chopped
* 4 cloves garlic
* 1/2 cup flour
* Olive oil (for greasing)

Here is how you make pumpkin kibbeh:

Preheat the oven to 375 degrees. Place the pumpkin, buglar, salt, pepper, coriander, allspice, cumin, cayenne, onion, garlic, and flour in a food processer until thoroughly blended. Taste for seasoning and add more salt or spices as required. If the mixture seems to moist, add a little bit more flour and mix it in.Grease an 8-inch square pan with olive oil. Pour the mixture into it, smooth the surface and pour a tablespoon of olive oil over the top. Bake for 20 to 25 minutes or until the surface looks dry. (The inside will be moist.) Alternatively you can form the mixture into 2-inch patties and fry them in olive oil.Number of Servings: 4Recipe submitted by SparkPeople user LBACKMAN.

The nutritional information for pumpkin kibbeh is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 253.9

• Total Fat: 4.4 g
• Cholesterol: 0.0 mg
• Sodium: 1,464.1 mg
• Total Carbs: 49.4 g
• Dietary Fiber: 9.3 g
• Protein: 7.6 g