Vegetarian

spiced whole wheat pumpkin waffles with flax is for Breakfast.

spiced whole wheat pumpkin waffles with flax takes several minutes to prepare.

spiced whole wheat pumpkin waffles with flax takes several minutes to cook.

spiced whole wheat pumpkin waffles with flax makes 8 servings.

The ingredients for spiced whole wheat pumpkin waffles with flax are:

* 2 1/2 cup(s) whole wheat flour
* 1 tablespoon(s) baking powder
* 2 teaspoon(s) cinnamon
* 1 teaspoon(s) ginger
* 1/2 teaspoon(s) baking soda
* 1/2 teaspoon(s) salt
* 1/2 teaspoon(s) fresh-ground nutmeg
* 1/4 teaspoon(s) cloves
* 2 T ground flax seeds
* 2 large eggs + 2 T water
* 2 cup(s) buttermilk
* 1 cup(s) pumpkin pur?e
* 1/2 cup(s) dark brown sugar
* 1/4 cup(s) (1/2 stick) unsalted butter, melted
* 1 teaspoon(s) pure vanilla extract

Here is how you make spiced whole wheat pumpkin waffles with flax:

Mix dry ingredients in one bowl, and wet in another, then mix until smooth. Makes about 8 waffles in a belgian waffle maker.Number of Servings: 8Recipe submitted by SparkPeople user HOPEISPOWER.

The nutritional information for spiced whole wheat pumpkin waffles with flax is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 305.5

• Total Fat: 10.0 g
• Cholesterol: 55.6 mg
• Sodium: 494.3 mg
• Total Carbs: 48.2 g
• Dietary Fiber: 6.3 g
• Protein: 9.4 g