The recipe No-Queso Quesadillas

Made From Scratch Recipes

No-Queso Quesadillas recipe is a Lunch meal that takes 5 minutes to make. If you enjoy for Lunch, you will like No-Queso Quesadillas!

No-Queso Quesadillas

No-Queso Quesadillas Recipe
No-Queso Quesadillas

You can use corn tortillas or whole wheat....and still very good. Very fast!

What Course Is No-Queso Quesadillas?

No-Queso Quesadillas is for Lunch.


How Long Does No-Queso Quesadillas Recipe Take To Prepare?

No-Queso Quesadillas takes 5 minutes to prepare.


How Long Does No-Queso Quesadillas Recipe Take To Cook?

No-Queso Quesadillas takes 5 minutes to cook.


How Many Servings Does No-Queso Quesadillas Recipe Make?

No-Queso Quesadillas makes 4 servings.


What Are The Ingredients For No-Queso Quesadillas Recipe?

The ingredients for No-Queso Quesadillas are:

Hummus
8 flour tortillas
1/2-1 cup Scallions
1 cup Salsa


How Do I Make No-Queso Quesadillas?

Here is how you make No-Queso Quesadillas:

Spread 1 TBS hummus on the tortilla and place (hummus side up) in a large nonstick skillet over medium heat.Sprinkle chopped scallion and salsa on top and top with 2nd tortilla. Cook for a minute or two, until the bottom tortilla is golden browned. Carefully flip the whole thing over and cook until the bottom tortilla has browned. Transfer to a cutting board and cut into four triangles with a pizza cutter.Number of Servings: 4Recipe submitted by SparkPeople user PPLUNICORN.


What's The Nutritional Info For No-Queso Quesadillas?

The nutritional information for No-Queso Quesadillas is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 229.4
  • Total Fat: 7.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 786.1 mg
  • Total Carbs: 33.9 g
  • Dietary Fiber: 2.5 g
  • Protein: 8.4 g

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