Vegetarian

Any Way You Want It Quiche is for Dinner.

Any Way You Want It Quiche takes 5 minutes to prepare.

Any Way You Want It Quiche takes 60 minutes to cook.

Any Way You Want It Quiche makes 8 servings.

The ingredients for Any Way You Want It Quiche are:

1 frozen pie crust ready to bake
1 c. fat free half & half
3/4 c. egg substitute
1 large egg
1/2 c. fat free mayonnaise
2 -3 T. flour
1.5 t. garlic powder
1/3 c. minced onion
1 pkg. frozen spinach (drained well)
2 c. shredded swiss cheese
salt & pepper to your liking

Here is how you make Any Way You Want It Quiche:

Place pie crust in a pie pan/dish. Wisk half & half, eggs, mayo, garlic, onions, salt & pepper, and flour in a large bowl. Add in spinach and cheese mix well. Pour into pie crust.Bake @ 350 1 hour until lightly golden on top. Let set 5 minutes before cutting. YUM!Number of Servings: 8Recipe submitted by SparkPeople user SPEAKERCHIK.

The nutritional information for Any Way You Want It Quiche is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 267.0

• Total Fat: 14.9 g
• Cholesterol: 54.8 mg
• Sodium: 692.3 mg
• Total Carbs: 19.2 g
• Dietary Fiber: 1.6 g
• Protein: 14.2 g