Vegetarian

Best Quiche EVER!! is for Side Dish.

Best Quiche EVER!! takes 15 minutes to prepare.

Best Quiche EVER!! takes 30 minutes to cook.

Best Quiche EVER!! makes 6 servings.

The ingredients for Best Quiche EVER!! are:

1 Package frozen spinach, thawed and drained
1/2 onion, chopped
2 cups broccoli florets
4 eggs, beaten
3 cups muenster cheese, shreded
salt and peper to taste
oil

Here is how you make Best Quiche EVER!!:

-Spray glass pie pan with cooking spray.-Heat oil in pan over medium heat.-Add onion to pan, cook until soft. Add broccoli and spinach, cover with lid. -Beat 4 eggs with the salt and pepper.-Add shreded muenster cheese to egg mixture.-Once broccoli starts to soften, mix veggie mixture with egg and cheese mixture.-Pour into pie pan, sprinkle top with more cheese if desired.-Bake for 30 minutes, or until center sets.Number of Servings: 6Recipe submitted by SparkPeople user CHRISTINAR89.

The nutritional information for Best Quiche EVER!! is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 280.8

• Total Fat: 20.5 g
• Cholesterol: 195.9 mg
• Sodium: 429.2 mg
• Total Carbs: 5.6 g
• Dietary Fiber: 2.2 g
• Protein: 19.6 g