The recipe JRT3 Quiche
JRT3 Quiche recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like JRT3 Quiche!
JRT3 Quiche
- What Course Is JRT3 Quiche?
- How Long Does JRT3 Quiche Recipe Take To Prepare?
- How Long Does JRT3 Quiche Recipe Take To Cook?
- How Many Servings Does JRT3 Quiche Recipe Make?
- What Are The Ingredients For JRT3 Quiche Recipe?
- How Do I Make JRT3 Quiche?
- What's The Nutritional Info For JRT3 Quiche?
- What Type Of Cuisine Is JRT3 Quiche?
- What Dietary Needs Does JRT3 Quiche Meet?
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Vegetable Quiche What Course Is JRT3 Quiche?JRT3 Quiche is for Breakfast. How Long Does JRT3 Quiche Recipe Take To Prepare?JRT3 Quiche takes several minutes to prepare. How Long Does JRT3 Quiche Recipe Take To Cook?JRT3 Quiche takes several minutes to cook. How Many Servings Does JRT3 Quiche Recipe Make?JRT3 Quiche makes 8 servings. What Are The Ingredients For JRT3 Quiche Recipe?The ingredients for JRT3 Quiche are: Morningstar Farms Breakfast Patties, 2 patty (fake sausage, vegan)Onions, raw, 1 cup, chopped finely Mushrooms, fresh, 5 large, cut into broken slices Tomato, grape (3oz = approx. 12 tomatoes), 3 oz (cut into 1/8ths) Spinach or Arugula, 1 cup Egg, fresh, 1 large (real egg) Egg substitute, liquid (Egg Beaters), 1 cup (remove) Almond Breeze Almond Milk, Unsweetened Vanilla, 4 oz Dijon Mustard, 0.5 tsp optional, for flavoring Zucchini, 1 cup, sliced thinly and small (optional, or other veggies) Basil, 1 tsp (for flavoring, or other spices to your own taste) Fat Free Shredded Mozzarella cheese, 0.25 cup Fat Free Shredded Cheddar Cheese, 0.25 cup How Do I Make JRT3 Quiche?Here is how you make JRT3 Quiche: 1. Preheat oven to 350 degrees F.2. Coat quiche pan/plate with Pam/spray cooking oil; set aside.3. Coat a large skillet with spray oil/olive oil. Saute onions until translucent, add mushrooms, cook until soft, stirring often. Add optional zucchini or other veggies. Add crumbled breakfast patties.4. Add diced grape tomatoes and arugula, cook for 2 minutes stirring frequently.5. In a separate large bowl, whisk egg and egg whites/substitute to fluff (beat lightly), then add almond milk, spices and cheeses. 6. Mix together the egg/milk mix with the veggie/patty mix (in the large bowl or the skillet or the quiche pan).7. Cook approx. 30 minutes or until set in middle and fork comes out clean when tested near center.8. Cool at least 5 minutes before cutting.Serving Size: Makes 8 slices in a 10-inch quiche plateNumber of Servings: 8Recipe submitted by SparkPeople user TRUNICK3.What's The Nutritional Info For JRT3 Quiche?The nutritional information for JRT3 Quiche is:
What Dietary Needs Does JRT3 Quiche Meet?The dietary needs meet for JRT3 Quiche is Vegan |
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