The recipe Quiche

Made From Scratch Recipes

Quiche recipe is a meal that takes several minutes to make. If you enjoy for , you will like Quiche!

Quiche

Quiche Recipe
Quiche

How Long Does Quiche Recipe Take To Prepare?

Quiche takes several minutes to prepare.


How Long Does Quiche Recipe Take To Cook?

Quiche takes several minutes to cook.



What Are The Ingredients For Quiche Recipe?

The ingredients for Quiche are:

Milk, nonfat, 1 cup
egg beaters, 3T, 4.25 serving
*Spinach, cooked, 3 cup
2% mild cheddar cheddar cheese, 1/4 c, 2 serving
Oikos Organic Greek Yogurt, Plain, 6 oz
egg white, fresh, 6 large
Mushrooms, fresh, 1.25 cup, pieces or slices
Onions, raw, .5 cup, chopped


How Do I Make Quiche?

Here is how you make Quiche:

Beat eggs, milk, yogurt.Stir in all other ingredients.Pour into a large baking dish sprayed with PAM.Bake at 350 degrees for about an hour.Add salt and pepper to taste.Serving Size:?9 pieces


What's The Nutritional Info For Quiche?

The nutritional information for Quiche is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 80.9
  • Total Fat: 1.6 g
  • Cholesterol: 5.0 mg
  • Sodium: 196.0 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 11.4 g

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