Vegetarian

Magic Crust Quiche by Juls is for Breakfast.

Magic Crust Quiche by Juls takes 15 minutes to prepare.

Magic Crust Quiche by Juls takes 60 minutes to cook.

Magic Crust Quiche by Juls makes 8 servings.

The ingredients for Magic Crust Quiche by Juls are:

Blend together:
2 eggs
1.5 cups egg substitute (Egg Beaters)
2 cups Almond Milk - unsweetened original (40 cal.)
0.5 cups flour
1 tbsp butter

Add 1.5 cups grated cheese and pulse to combine

Pour into ungreased 9 inch pie plate.

Add any desired fillings with the cheese. e.g. Brocolli, meats, sauted onions, mushrooms, spinach, etc. (in this recipe I added, broccoli, onion, yellow bell pepper, zucchini, spinach, turkey bacon)

Here is how you make Magic Crust Quiche by Juls:

Blend as indicated. Pour into 9 inch ungreased pie pan.Bake at 350 degrees Fahrenheit for 50 to 60 minsServes 6 to 8. Serve with salad greens and balsamic vinegarette.Number of Servings: 8Serving Size: 8 pie slicesNumber of Servings: 8Recipe submitted by SparkPeople user JULSKUSS.

The nutritional information for Magic Crust Quiche by Juls is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 236.7

• Total Fat: 13.6 g
• Cholesterol: 97.6 mg
• Sodium: 495.0 mg
• Total Carbs: 11.7 g
• Dietary Fiber: 2.0 g
• Protein: 17.7 g

The dietary needs meet for Magic Crust Quiche by Juls is Vegetarian